The strong lift others up, the weak push others down. Find your strength, drop your weakness.

Strong 4 Life

Strong 4 Life is all about supporting people to become Strong 4 Life. We live in a world full of challenges and the key to personal freedom and inner peace is to become emotionally resilient and to find your inner power to stand strong with a positive mentality.  Strong 4 Life is the brainchild of Liesl Schoonraad, Director of Strong 4 Life.

Liesl moved to the USA early 2019 and will be working in schools and with US Veterans for a few years. You can see more of her activities on HOPE 

4 Missions of Strong 4 Life

Education About Bullying

Inspirational Speaking

Sports Psychology and Counseling

Strongman Competition Organiser for Charity Events

Strong 4 Life 3 New Website

EDUCATION ABOUT BULLYING

Strong 4 Life has been speaking at schools across South Africa since 2012 educating the learners about bullying. We also offer workshops for educators and learners to develop in self-awareness and emotional resilience.
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INSPIRATIONAL SPEAKING

Liesl Schoonraad have been guest speaker at multiple events and inspires wherever she goes varying from ladies breakfasts to sporting events. Inspiring people to step out of a victim mentality into greatness as well as motivating to remove all masks and to be real and authentic, always applying positive psychology to our lives.
Strong 4 Life IMG_3225epic-2 New Website

SPORT PSYCHOLOGY AND COUNSELLING

Liesl Schoonraad applies her qualifications to one on one sessions as well as group workshops guiding through visualization, music and positive psychology.
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STRONGMAN COMPETITION ORGANISER FOR CHARITY EVENTS

Strong 4 Life hosts a Strongman Competition on an annual basis during the 16 days of activism bringing awareness and raising funds for charities. The Strong lift others up!

Want to find out more? Contact Us!

Liesl's Strength Challenges