100 Ton Tyre Flips – Standing Strong Against Abuse for the Reeva Steenkamp Foundation
Liesl successfully completed yet another challenge on 3 and 4 December 2016 at the V&A…
The strong lift others up, the weak push others down. Find your strength, drop your weakness.
Strong 4 Life
Strong 4 Life is all about supporting people to become Strong 4 Life. We live in a world full of challenges and the key to personal freedom and inner peace is to become emotionally resilient and to find your inner power to stand strong with a positive mentality. Strong 4 Life is the brainchild of Liesl Schoonraad, Director of Strong 4 Life.
Liesl moved to the USA early 2019 and will be working in schools and with US Veterans for a few years. You can see more of her activities on HOPE
4 Missions of Strong 4 Life
Education About Bullying
Inspirational Speaking
Sports Psychology and Counseling
Strongman Competition Organiser for Charity Events
EDUCATION ABOUT BULLYING
Strong 4 Life has been speaking at schools across South Africa since 2012 educating the learners about bullying. We also offer workshops for educators and learners to develop in self-awareness and emotional resilience.
INSPIRATIONAL SPEAKING
Liesl Schoonraad have been guest speaker at multiple events and inspires wherever she goes varying from ladies breakfasts to sporting events. Inspiring people to step out of a victim mentality into greatness as well as motivating to remove all masks and to be real and authentic, always applying positive psychology to our lives.
SPORT PSYCHOLOGY AND COUNSELLING
Liesl Schoonraad applies her qualifications to one on one sessions as well as group workshops guiding through visualization, music and positive psychology.
STRONGMAN COMPETITION ORGANISER FOR CHARITY EVENTS
Strong 4 Life hosts a Strongman Competition on an annual basis during the 16 days of activism bringing awareness and raising funds for charities. The Strong lift others up!
Liesl's Strength Challenges
First Woman in SA to Pull a 10 Ton Truck
On Saturday 19 November Liesl became the first woman in South Africa to pull a…
First Woman in the World to Pull a Dokota Aircraft
Challenge 3 came much sooner than expected but when she received an invitation from the…
Lifting a Total of 87100 kg (192 023 lbs) Doing Calf Presses
On 18 July 2014, Nelson Mandela Day, Liesl set out to lift 67 tons in…
Robben Island to Big Bay Open Water Sea Swim
On 2 April 2011 Liesl swam from Robben Island to Big Bay, considered one of…
South Africa’s First Strongest Woman Competition
On 1 and 2 September at Gold Reef City, Johannesburg Liesl took part in South…